Showing posts with label Gluten and Dairy Free Lunchbox. Show all posts
Showing posts with label Gluten and Dairy Free Lunchbox. Show all posts

Saturday, February 14, 2009

Muffin Madness!

In my search to find more things to fill T's lunchbox, I've decided to make a massive batch of muffins. Thankfully, both were a huge hit with all three kids so this should also be a good breakfast for B who is refusing her gluten free cereal. And surely they can't be any less healthy than commercial cereal anyway.



Carrot and Cinnamon Muffins. (makes 12)
  • 3 Cups Orgran Plain Flour
  • 3 teaspoons baking powder
  • 1 Cup white sugar
  • 2 eggs, lightly beaten
  • 1 teaspoon cinnamon
  • 1 cup of rice milk
  • 90 mls rice bran oil
  • 1 generous cup grated carrot
Blueberry Muffins. (makes 12)
  • 3 Cups Orgran Plain Flour
  • 3 teaspoons baking powder
  • 1 Cup white sugar
  • 2 eggs, lightly beaten
  • 1 teaspoon vanilla essence
  • 1 cup of rice milk
  • 90 mls rice bran oil
  • 1 generous cup fresh blueberries

Bake for 20-25 minutes at 210 degrees celsius.
Allow to cool on tray for 10 minutes, then they're ready to eat or allow to cook completely and store in an airtight container.

Friday, January 23, 2009

The Gluten & Dairy Free Lunchbox Trials.


This has not been fun. With Torin being at school five days a week this year (finally) I have concluded he would be bored witless with eating rice and/or corn thins every day. But he's fussy. And there are many lunches we have that need to be served at a certain temperature.

So my evil plotting mummy tactics have been in overdrive. Starting with the introduction of salad. Every night with dinner we have been having salad to get him away from the idea he has to have mashed potato, peas and carrots with every meal. I had been able to replace the vegetables easily enough if they were cooked. Although he STILL refuses to eat green beans??? So I have been buying gluten free sorbet and gluten free ice cream cones to provide incentive to eat dinner. Being that I'm picky about some things too, I've even provided different types of salad vegetables so we can determine what he deems edible. Spinach leaves and ice berg lettuce = FAIL. Cos Lettuce = WIN!

At home I make my own tortillas and finally have a press (which I bought from Monterey Mexican Food for anyone who is after one. They're a brilliant business to deal with). But after a while they go a little hard if not wrapped in plastic and popped in the fridge. And they're not big enough to roll.

So I bought some Old Time Bakery Tannour Bread which works beautifully for wraps. The ones I made for today's successful lunch had gluten free ham, Castlemaine Dips Hommus, shredded cos lettuce and grated carrot. So I finally have one more thing I can add to Torin's lunchbox. Yay!